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Guest Post: Seasonal Allergies – Suffer No More!
Amy Myers, MD: Dr. Myers is the Medical Director of Austin UltraHealth. Her practice specializes in functional and nutritional medicine. Amy Myers, MD It’s estimated that 55 million Americans (that’s...
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2013 Elimination Diet
With the New Year comes new resolutions. Many of these are based around starting the year with a healthy outlook. That may take the form of exercising every day, or improving your diet. For some of us,...
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Elimination Diet Week One: Raw Energy Ball Recipe
It’s been a week since I’ve started Dr. Myers’ 21-day cleanse. Which means that 14 days from now I can start reintroducing certain foods back into my diet… woo hoo! In the e-book Dr. Myers warned that...
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Elimination Diet Q&A with Brianna Herman, RD from Austin UltraHealth
Diving head first into a cleanse or elimination diet can be overwhelming. Luckily, by doing a guided cleanse, like The Myers Way (TMW), you have the help and support of a nutritionist. After being on...
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